Meditation Workshop - Mindfulness, Concentration & Insight
By Liberation Park
Date and time
Starts on Saturday, November 8, 2014 · 12:30pm CST
Location
5115 North Ravenswood Chicago, IL 60640
Refund Policy
Contact the organizer to request a refund.
Description
Meditation Workshop - Mindfulness, Concentration & Insight
Saturday, November 8, 2014
Sponsored by Liberation Park
This workshop will explore, clarify, and distinguish three crucial aspects of meditation practice. Mindfulness keeps the meditation object or theme in mind. Concentration settles mind and focuses without distraction. Insight is to see experience directly and clearly without bias or belief. These three factors are interdependent and essential.
The workshop's format will be experiential, with guided practices and plenty of time for clearing up questions. Suitable for beginners and experienced meditators.
Location: 5115 North Ravenswood, 2nd Floor (Just south of Foster, east of Damen)
Date: Saturday, November 8, 2014
Time: Arrive and set up at 12:30 pm. Workshop starts promptly at 1 pm.
Please bring mats, cushions, or other forms of portable seating as needed.
Workshop is limited to 12 people. To attend you must register through EventBrite. The registration fee is $15 to cover expenses.
For Santikaro's effort & teaching, dana is suggested. All dana supports his work as well as Liberation Park.
The next workshop will be January 3, 2015.
Questions? scottchambersfurniture@gmail.com